HEALTH | Physical, Emotional, Spiritual, Mental

Yoga, Dance & Brain Health Class Schedule | Belmont CA

Ayurvedic Health Lifestyle

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Read about the three doshas:

  1. VATA calming
  2. PITTA cooling
  3. KAPHA uplifting

Chakra Micro-Meditation

Private & Group Coaching

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INCLUDE preferred days, times, location, number of attendees, and duration: 60, 90, or 120 minutes. REQUEST CONSULTATION.