HEALTH | Physical, Emotional, Spiritual, Mental

1st & 3rd SATURDAY | Health Restoration Workshop

ADULT & TEEN | Yoga, Dance & Health Classes

Ayurvedic Health Lifestyle

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Read about the three doshas:

  1. VATA calming
  2. PITTA cooling
  3. KAPHA uplifting
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Isagenix Nutrition Lifestyle

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Chakra Micro-Meditation

PRIVATE & Group Coaching

HEALTH text bowls of fruits veggies salmon nuts

INCLUDE preferred days, times, location, number of attendees, and duration: 60, 90, or 120 minutes. REQUEST CONSULTATION.