Yoga 2017-12-07T23:43:06+00:00

Yoga Sculpt Class

A total body-mind workout focused on building strength, increasing flexibility, and improving core stability, and body-mind balance. Appropiate for men, women, and teens of all fitness levels. New group classes:

Yoga Sculpt  2/5/18 – 3/12/18

Yoga Sculpt  4/16/18 – 5/14/18

_______________________________

About Vera

Partner Yoga

Try something new, together! Increase your body-mind flexibility, while mutually strengthening your connection! Gain trust by physically supporting each other to maintain balance. Appropriate for men, women, and teens of all fitness levels. Book private lesson.

Family Yoga

A total body-mind workout for the entire family. Focus on building strength, increasing flexibility, and improving family connection. Gain trust by physically supporting each other to maintain life balance. Appropriate for all fitness levels. Book private lesson.