Description
$220 / 90 minutes / 2 students
- assess current level
- determine stress management goals
- discuss health goals
- introduce breathing techniques
- provide custom partner lesson
- develop effective partner yoga home practice
*** includes 15 minute pre-consultation, a 1-hour lesson, and 15 minute post-consultation/video tape of postures (if preferred), and “homework” assignment, for a total of 90 minutes