Classes

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SALSA DANCING classes available through Cañada College and RWC Recreation Department

YOGA SCULPTING classes available through Cañada College and RWC Recreation Department

PARTNER YOGA classes for all levels available through the RWC Recreation Department

CHAKRA MEDITATION classes for all levels available through the RWC Recreation Department

ISAGENIX cellular cleanse, AYURVEDIC LIFESTYLE, and NUTRITION consultations available by appointment.

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Salsa Dancing Instructional DVDs

A thorough review of the first ten beginner patterns, both the leader and follower steps, available on two, easy-to-learn instructional DVDs.

DVD 1 covers Patterns 1 thru 5:
basic, single turn, crossover, cross hand hold, and cross body lead

DVD 2 covers Patterns 6 thru 10:
inside turn, hammerlock, butterfly, ricochet, and hand drop

These are instructional DVDs that have been digitally segmented to allow for convenient navigation and repetition as needed!

Includes the leader role, the follower role, both roles together, and to music!

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SPRING 2017 Classes!

YOGA SCULPT for All Levels
Starts Monday, April 17th, 7:00pm

SUMMER 2017 Classes!

PARTNER YOGA for Beginners
Fridays: 7:00pm – 8:15pm

SALSA DANCING for Beginners, Level I
Tuesdays & Thursdays: 6:00pm – 9:00pm

SALSA DANCING, Level II, III, IV
Mondays & Wednesdays: 6:00pm – 9:00pm

YOGA for All Levels
M, T, W & Th: 8:10am or 9:45am

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Salsa Study Guide for Beginners

This priceless study guide enables you to keep track of the patterns you have learned, and includes useful tips, life lessons, and step diagram. It includes information on ALL Patterns from DVD 1 and DVD 2, and ALL Beginner Video Email Patterns! This study guide corresponds to Salsa I.

Although the Study Guide may serve as a useful guide for Followers, it is an exceptionally helpful tool for Leaders, given their demanding role in the partner dancing relationship.

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VQ Arts Scholarship

This scholarship is for Cañada College students pursuing careers in dance, music, photography, drama, painting, sculpting, drawing, architecture, graphic design, mixed media, animation and gaming, multimedia, and museum studies. The scholarship award is $1,000.

The San Mateo County Community Colleges Foundation is a tax-exempt, 501(c)(3) non-profit organization. (Tax ID#: 94-6133905). Download donation form now! (Visit the Cañada College Financial Aid & Scholarship Office to apply!)

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Chakra Meditation

Chakras are junction points of spiraling energy that govern our physical, mental, and emotional wellness. When these wheels of energy endure stress, our body mind coordination is disrupted. General discomfort, anxiety, depression, and even disease may result from this undue disruption.

This class is for beginners, designed to help create harmony and restore peace to everyday life. Appropriate for men, women, and teens! Sign up for a group class or book a private lesson today!

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